---
title: Emotional Intelligence at Work White Paper
description: Developing emotional intelligence helps individuals and teams become more resilient, optimistic, and collaborative
image: https://web.positiveintelligence.com/hubfs/Emotional%20intelligence%20at%20work-1.png
---

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# Emotional Intelligence at Work

### Positive Intelligence® White Paper

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## Developing emotional intelligence helps individuals and teams become more resilient, optimistic, and collaborative

> ###### “Emotional intelligence is the intuition, gut feeling, and wisdom that live outside of our intellectual toolbox. Understanding where that wisdom lives — and how to access it — begins with understanding brain science.”

## Improve your organization’s performance and well-being with the power of Positive Intelligence

[Learn More](https://www.positiveintelligence.com/for-organizations/)

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## Discover What’s Holding You Back

Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges.

They represent automated patterns in your mind for how to think, feel, and respond. Causing you to feel stress, anxiety, self-doubt, frustration, restlessness, and unhappiness.

The first step to conquering your Saboteurs is to identify them and expose their lies and limiting beliefs.

[Discover Your Saboteurs](https://assessment.positiveintelligence.com/saboteur/overview)

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## Measure Your Mental Fitness

Your PQ (Positive Intelligence Quotient, or Positivity Quotient) measures the relative strength of your positive response patterns versus your negative ones.

If you’re physically fit, you can climb steep hills without physical stress. If you’re mentally fit, you can handle life’s great challenges without mental stress, frustration, and other negative emotions.

Take the PQ Score Assessment to discover how often your mind is serving vs. sabotaging you.

[PQ Score Assessment](https://assessment.positiveintelligence.com/pq/overview)

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